Protocols

Three Stages to Elevate & Transform

Level 1: Foundation Flex

Start your journey with the basics. This is where every elite athlete began. Ground yourself with essential movements that build a strong base. 

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Level 2: Momentum Master

Take your skills up a notch. Dive deeper into advanced techniques, discovering the secret movements that propel athletes forward.                         

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Level 3: Gravitational Guru

The pinnacle of Adam's teachings. Engage with complex protocols that redefine your relationship with gravity, setting you apart from the rest.

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